In My Kitchen

Food, Faith and all things Family

Any Season Raw Vegetable Salads

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In the summer we have plenty of fresh, local, in season produce readily available.  In the winter, however . . . until we set up a greenhouse of some kind, we have to rely on readily available grocery store fare.  Two of our favorite salads are easily made with vegetables widely available any where any time of the year.

Carrot Slaw


1/2 teaspoon sea salt

2 tablespoons red wine vinegar

1/4 cup fresh lemon juice

1/4 teaspoon paprika

1/4 teaspoon cumin

1/8 teaspoon cayenne pepper (increase or decrease according to the heat of your cayenne and your family’s taste!)

2 tablespoons olive oil

6 medium to large carrots

1/2 cup fresh cilantro**, chopped and loosely packed

1/2 cup raisins

2-4 tablespoons diced red onion, optional

Combine first 7 ingredients in a measuring cup to create dressing.  Wash and/or peel and grate carrots into medium size serving bowl.  Add cilantro, raisins (I like the golden ones best for this recipe but any will work.)  and onion to carrot and mix briefly.  Pour dressing over all and mix thoroughly.  Can be served immediately but flavors will meld if allowed to rest for half an hour or so.

**Fresh cilantro is wonderful!  If you have extra you don’t know what to do with, add it to green salad, serve it with tacos or add to any mexican dish.

recipe adapted from Abundant Harvest Organics, a wonderful CSA type produce delivery in central and southern California

Celery Slaw


1 tablespoon red wine vinegar

2 tablespoons fresh lemon juice

2 teaspoons dijon mustard (we prefer smooth over grainy types in this dressing)

1 1/2 teaspoons sea salt

1/2 – 1 teaspoon sugar, optional but does help to balance the acidity of other ingredients

1/4 cup olive oil

3/4 cup sour cream

1/4-1/2 cup finely diced red onion

1 bunch celery, thinly sliced (somewhere between 4 and 6 cups)

Thoroughly combine first 8 ingredients in large measuring cup to create dressing.  (This does make a lot of dressing.  I often use 1/2 a recipe of dressing on about 4 cups celery.) Slice celery, including leaves, as thinly as possible and place in medium size bowl.  You want somewhere between 4 and 6 cups of sliced celery.  Fold dressing into sliced celery and mix thoroughly.   Can be served immediately but flavors will meld if allowed to rest for an hour or so.  The original recipe recommends marinating in the refrigerator for at least three hours.  If you remember to make it that far ahead of time, great!  Otherwise, it is still very good.

recipe adapted from The Victory Garden Cookbook, a great resource for what to do with many vegetables

One thought on “Any Season Raw Vegetable Salads

  1. Pingback: Noticing the Rainbow Around Us – ORANGE | In My Kitchen

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